Alcohol Awareness Week 2026 – 6th to 12th July.
This year’s theme is “Alcohol and Me”, a chance to pause and think about how drinking affects our health, mood, relationships, and everyday life.
Across the week, organisations around the UK will be sharing stories, tips, and simple ways to explore healthier habits. It’s a great opportunity to check in with yourself, try a Dry Week, or start a conversation with someone you trust.
If you’re worried about your drinking or want to make a change, support is available. You can speak to your GP, reach out to local alcohol support services, or talk to someone you trust about what you’re experiencing. You don’t have to do it alone.
To find out more about alcohol awareness week, click the link below:
Wherever you live, there will be a service in your area which supports people with alcohol problems. You can access these services in several ways:
Your GP surgery can help with alcohol problems. We can provide confidential advice and refer you for extra support.
There is also an NHS services directory, that you can use to find support and treatment services near you.
Click the link below to access this:
There are also other confidential support services available:
Drinkline:
A free, confidential helpline for people who are concerned about their drinking, or someone else’s.
Call 0300 123 1110 (weekdays 9am–8pm, weekends 11am–4pm)
Alcoholics Anonymous:
Have a helpline that is open 24/7 on 0800 9177 650.
If you would prefer, you can also email them at [email protected]
or live chat via their website at www.alcoholics-anonymous.org.uk.
Al-Anon:
Offers support and understanding to the families and friends of dependent drinkers.
You can call their confidential helpline on 0800 0086 811 (open 10am-10pm).
If you are looking for urgent support please contact the Samaritans, who are available 24/7 on 116 123 or [email protected].
