Mental health affects everyone, and it is completely normal to experience periods of stress, worry, low mood, or feeling overwhelmed.
There is no shame in struggling. Reaching out for support is a positive and responsible step.
Help is available for a wide range of mental health concerns. If you need general support, our team can offer guidance, discuss your wellbeing, and signpost you to trusted local and national services.
If you ever feel you need urgent help, please seek assistance immediately.
You will not be judged for asking. Your safety and wellbeing are the priority.
In an emergency situation where you, or others may be at risk, please call 999 immediately.
Help is also available from 111, by phone or online: Get help for your symptoms – NHS 111
National Organisations are also available to offer help:
Samaritans can be reached by phone, for free on: 116 123 or, online at Samaritans | Every life lost to suicide is a tragedy | Here to listen
CALM, Campaign Against Living Miserably, can be contacted at: Campaign Against Living Miserably | Suicide prevention charity
Locally, you are not alone. Support is available nearby. Talking to someone can make a meaningful difference.
HAY Lincolnshire
HAY Lincolnshire (How Are You?) is a local wellbeing directory designed to help people find trusted support, activities, and services in their community. Whether you’re looking for mental health support, social groups, financial advice, exercise classes, or help with loneliness, HAY brings everything together in one easy‑to‑use place.
You might want to access HAY if you’re feeling isolated, struggling with your wellbeing, or simply want to connect with local groups and activities. It’s a great way to discover what’s available near you, get practical help, and improve your overall health and wellbeing.
Access HAY Lincolnshire to find local support that’s right for you, at the right time.
SHINE Lincolnshire
SHINE Lincolnshire is a local mental health and wellbeing network that connects people with trusted support services, community groups, and specialist organisations across the county. It brings together partners from health, social care, and the voluntary sector to make it easier for people to find the right help at the right time.
You might want to access SHINE if you’re struggling with your mental health, feeling overwhelmed, or need support with issues such as anxiety, low mood, loneliness, or life stresses. SHINE helps you understand what support is available locally and how to access it quickly and safely.
Using SHINE Lincolnshire can help you feel more supported, more connected, and more confident in finding the help that meets your needs.
Access SHINE Lincolnshire website for more information.
