One You Lincolnshire is a county‑wide health and wellbeing service designed to help people make positive lifestyle changes that improve long‑term health. They work in partnership with GP practices, local authorities and community organisations to support the population with practical, evidence‑based programmes that reduce health inequalities and promote healthier living.
Their team provides free support with:
- Stopping smoking
- Weight management
- Physical activity
- Alcohol reduction
- Healthy lifestyle coaching
One You Lincolnshire plays an important role in population health, helping people to prevent illness, manage long‑term conditions more effectively, and build confidence in making sustainable lifestyle changes. Their programmes are designed to be accessible to everyone, including those living in rural and coastal communities, people with long‑term conditions, and individuals who may face barriers to traditional healthcare services.
They offer support through face‑to‑face sessions, telephone coaching, digital tools, and group programmes, making it easier for people to access help in a way that suits their needs.
