Back Care Awareness Week – October 2nd to 8th

This year Back Care Awareness Week takes place from October 2nd to October 8th, providing a week-long focus on spinal health and back care.

This is an annual event dedicated to raising awareness about the importance of good back health and better educating people about preventing and managing back pain.

It encourages individuals to prioritise their spinal health, adopt proper posture, and make lifestyle choices that support a healthy back.

Back Care Awareness Week aims to empower people with the knowledge and tools to prevent back problems and improve overall well-being.

For more information on back care, click the link below:

Back pain – NHS